Cognitive Behavioral Therapy CBT for eating disorders is a evidence-based therapeutic approach designed to address distorted thought patterns and behaviors related to food, body image, and self-esteem. By fostering self-awareness and modifying unhealthy beliefs, CBT helps individuals develop healthier coping mechanisms and build a positive relationship with food. Therapists guide clients through challenging cognitive distortions, promoting lasting behavioral changes and emotional well-being in the treatment of eating disorders.
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